ENCYCLOPEDIA OF FOOD FOR HEALTH AND WELL BEING.small meEverything on this site relating to health and health issues is intended for educational use only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health professional with any questions you have regarding medical conditions and before undertaking any diet, fitness or other health program.


This site is full of information on using food as complementary to your treatments, to support your health and keep you balanced body, mind, spirit and emotions . You can find out more about this blogger at her business website found at


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